Living Well Newsletters
Living well means being informed about the best ways to take care of yourself. Check out recent issues of our Living Well newsletters for members to help you be more proactive about your health and well-being.
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EPO/PPO Members
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HMO Members
2024
- Living Well, Issue 1, 2024 (PDF)
- Living Well, Issue 1, 2024 – Spanish (PDF)
- Living Well, Issue 2, 2024 (PDF)
- Living Well, Issue 2, 2024 – Spanish (PDF)
2023
- Living Well, Fall 2023 (PDF)
- Living Well, Fall 2023 (PDF) Spanish
- Living Well, Spring 2023 (NY Plan Members) (PDF)
- Living Well, Spring 2023 (NY Plan Members) – Spanish (PDF)
2022
- Living Well, Fall 2022 (NY Plan Members) (PDF)
- Living Well, Fall 2022 (NY Plan Members) – Spanish (PDF)
- Living Well, Spring 2022 (NY Plan Members) (PDF)
- Living Well, Spring 2022 (NY Plan Members) – Spanish (PDF)
- Living Well, Spring 2022 (VT Plan Members) (PDF)
- Living Well, Spring 2022 (VT Plan Members) – Spanish (PDF)
2021
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Medicaid Managed Care and Child Health Plus Members
2024
- Living Well, Issue 1, 2024 (PDF)
- Living Well, Issue 1, 2024 – Spanish (PDF)
- Living Well, Issue 2, 2024 (PDF)
- Living Well, Issue 2, 2024 – Spanish (PDF)
2023
- Living Well, Issue 2, 2023 (PDF)
- Living Well, Issue 2, 2023 – Spanish (PDF)
- Living Well, Issue 1, 2023 (PDF)
- Living Well, Issue 1, 2023 – Spanish (PDF)
2022
- Living Well, Issue 3, 2022 (PDF)
- Living Well, Issue 3, 2022 – Spanish (PDF)
- Living Well, Issue 2, 2022 (PDF)
- Living Well, Issue 2, 2022 – Spanish (PDF)
- Living Well, Issue 1, 2022 (PDF)
- Living Well, Issue 1, 2022 – Spanish (PDF)
2021
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Harmonious Health Care Plan Members
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Medicare Members
2024
- Living Well Newsletter Fall 2024 (PDF)
- Living Well Newsletter Summer 2024 (PDF)
- Living Well Newsletter Spring 2024 (PDF)
2023
- Living Well Newsletter Winter 2023 (PDF)
- Living Well Newsletter Winter 2023 – Employer Group (PDF)
- Living Well Newsletter Fall 2023 (PDF)
- Living Well Newsletter Summer 2023 (PDF)
- Living Well Newsletter Spring 2023 (PDF)
2022
- Living Well Newsletter Winter 2022 (PDF)
- Living Well Newsletter Fall 2022 (PDF)
- Living Well Newsletter Summer 2022 (PDF)
- Living Well Newsletter Spring 2022 (PDF)
2021
- Living Well Newsletter Winter 2021 (PDF)
- Living Well Newsletter Summer 2021 (PDF)
- Living Well Newsletter Spring 2021 (PDF)
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UVM Health Advantage Members
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DualAccess Members
Chronic Condition Newsletters
Designed for members in our health management programs, these newsletters provide information, guidance, and helpful tips if you’re living with a chronic health condition.
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Asthma
2024
- Breathing Easier, Vol. 1, 2024 (PDF)
- Breathing Easier, Vol. 1, 2024 (Spanish) (PDF)
- Breathing Easier, Vol. 2, 2024 (PDF)
- Breathing Easier, Vol. 2, 2024 (Spanish) (PDF)
2023
- Breathing Easier, Vol. 1, 2023 (PDF)
- Breathing Easier, Vol. 1, 2023 (Spanish) (PDF)
- Breathing Easier, Vol. 2, 2023 (PDF)
- Breathing Easier, Vol. 2, 2023 (Spanish) (PDF)
2022
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Chronic Obstructive Pulmonary Disorder (COPD)
2024
- Fresh Air News, Vol. 1, 2024 (PDF)
- Fresh Air News, Vol. 1, 2024 (Spanish) (PDF)
- Fresh Air News (DualAccess), Vol. 1, 2024 (PDF)
- Fresh Air News (DualAccess), Vol. 1, 2024 (Spanish) (PDF)
2023
- Fresh Air News, Vol. 1, 2023 (PDF)
- Fresh Air News, Vol. 1, 2023 (Spanish) (PDF)
- Fresh Air News, Vol. 2, 2023 (PDF)
- Fresh Air News, Vol. 2, 2023 (Spanish) (PDF)
2022
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Diabetes
2024
- Diabetes News, Vol. 1, 2024 (PDF)
- Diabetes News, Vol. 1, 2024 (Spanish) (PDF)
- Diabetes News, Vol. 2, 2024 (PDF)
- Diabetes News, Vol. 2, 2024 (Spanish) (PDF)
2023
- Diabetes News, Vol. 1, 2023 (PDF)
- Diabetes News, Vol. 1, 2023 (Spanish) (PDF)
- Diabetes News, Vol. 2, 2023 (PDF)
- Diabetes News, Vol. 2, 2023 (Spanish) (PDF)
2022
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Heart Disease
2024
- Heartbeat News, Vol. 1, 2024 (PDF)
- Heartbeat News, Vol. 1, 2024 (Spanish) (PDF)
- Heartbeat News, Vol. 2, 2024 (PDF)
- Heartbeat News, Vol. 2, 2024 (Spanish) (PDF)
2023
- Heartbeat News, Vol. 1, 2023 (PDF)
- Heartbeat News, Vol. 1, 2023 (Spanish) (PDF)
- Heartbeat News, Vol. 2, 2023 (PDF)
- Heartbeat News, Vol. 2, 2023 (Spanish) (PDF)
2022
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Heart Failure
2024
- Care of the Heart, Vol. 1, 2024 (PDF)
- Care of the Heart, Vol. 1, 2024 (Spanish) (PDF)
- Care of the Heart (DualAccess), Vol. 1, 2024 (PDF)
- Care of the Heart (DualAccess), Vol. 1, 2024 (Spanish) (PDF)
2023
- Care of the Heart, Vol. 1, 2023 (PDF)
- Care of the Heart, Vol. 1, 2023 (Spanish) (PDF)
- Care of the Heart, Vol. 2, 2023 (PDF)
- Care of the Heart, Vol. 2, 2023 (Spanish) (PDF)
2022
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Low Back Pain
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